Weight Loss Diaries – Week 4 Weigh In

This is my weigh in for week four. How much did I lose? We’ll see! :) Thanks to everyone who has given me SUCH support and kind words! I love you all!!





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25 comments to Weight Loss Diaries – Week 4 Weigh In

  • shaikhstonevilla

    This is Nice Video on weight loss . Also better tips on weight loss are available on
    h t t p : / / w w w . e a s y w e i g h t c o n t r o l . c o . c c
    dont put space between words. Really good site for weight loss

  • mike818323

    Great video! you’re so beautiful!

  • Tronulas

    Well done, keep up the good work.
    BTW love your accent

  • DearFat130

    Hey there!! Great video. I’m afraid of excess skin too, so I read up on this a little bit. You are young and losing weight gradually, so those are both working in your favor. The other things I read are: drink lots of water and WEIGHT TRAINING! I know you said you’re only doing cardio (in your intro vid) but now is really the time to start weight training. Plus, as you get closer to your goal it will get harder and harder for you to lose weight unless you have that muscle helping you burn fat!

  • BellyBeGoneDiva

    That is great! I started the Flat Belly Diet in March and did the 4 day jump start. It really works! However, I fell off due to stressful life events. Now I am back on. Good luck to you.

  • eluvg1975

    Congrats on the loss

  • alittlelesstolove

    Hey Cat! I only lost a pound this week too, it’s ok…if we just keep at it all those one-pound-a-weeks add up, ya know? And I know what you mean…I’ve always been the friend, that’s one of the reasons I’m doing this. It shouldn’t be this way but people really do care about the way everyone looks first and formost, hey, we’ll get there! – - -Although…girl you don’t need to worry! In all seriousness you look really good even now! So don’t be too down, m-kay?

  • sw29366

    Cat, youre a star, you really are, Lucy in the Sky, its so you. Such great questions n answers, good luck with your 3lbs. I dont know what the numbers are for American Football, but whatever kick fats butt is, LETS DO IT!

  • aFATgirlsvlog

    Congrats on the loss girly! =-D
    I love watching your vids…ur so peppy hehe =)
    Great song choice! The Beatles FTW!

  • plasticnitwit

    I loooove your hair cut! sooo pretty!
    way to still lose weight even when your not motivated!!
    i hate those people that think they are better then you, so much infact that they wont talk to you.. untll u lose the weight. its redicilious!

  • LittleMissSlim2009

    1lbs is great!!!!
    Loving your ‘colourfull’ personality!
    You seem very free spirited and FUN
    I found when i got to goal in the past i was treated differently, paticually by guys who before never looked twice.
    The rejection is SO MUCH FUN!! I felt the same as you, that i was the same person, so keep on walking!

    Good luck with this week, you will do GREAT!

    xx

  • FlexBexx

    yay congrats on the loss sweetie, 1 is better than none. keep up the hard work, your determination is strong :)

  • freespiritcat

    THANKS HUN!! :) youre so motivating I LOVE IT!

  • freespiritcat

    thank you!!! good luck to you too!!

  • freespiritcat

    aww thank you, I have to straighten it to get it that way lol I have wayyy curly hair!

  • freespiritcat

    Don’t you hate when the tube does that!! ughh! haha Thank you for the support! i think more dancing is necessary for sure!!

  • freespiritcat

    Thanks Rach!

  • freespiritcat

    Thanks sweets!! Cant wait for more of your vids!

  • freespiritcat

    HAHAHA thank you!! i figured everyone would love that!! I want to get a bit more creative with my videos!

  • freespiritcat

    Hey hey Thanks for the support! It means a lot! I am doing well so far this week! cant wait to weigh in next week actually!

  • freespiritcat

    Thanks darling! :)

  • freespiritcat

    Thanks Jim! 1lb is better than 0!

  • freespiritcat

    Thanks!! I am going for more next week!!!

  • freespiritcat

    I am here for you girl!! any time!! and thank YOU

  • freespiritcat

    EXACTLY!!!!!

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