To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, or if you have any questions, please visit www.youtips4u.blogspot.com Hi Everybody, here is another ab workout to add to your routine. This is a great one! By punching across your body you work your line of oblique muscles to give you that desired thin waste and sexy flat stomach. Stay motivated and keep working hard……..summer’s coming!!! Please subscribe because I have a lot more to …
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Hi, you didn’t mention whether you exercise or not, but perhaps you have become more sedentary recently which can lead you to gain weight even though you are eating the same amount of food. If you are already exercising, try to take a good look at your diet and see whether it’s your choices or it’s quantity consumed and make adjustments. By the way, I don’t recommend diet pills. They often have unwanted side effects, so please be careful.
I’ve been gaining weight like crazy lately, but I havent changed my diet.
I dont eat red meat or pork, and i dont drink soda.
what should I do?
I already take diet pills.
Hi, I do have videos posted that work out your thighs which also work out your hip area. Please take a look at them when you have time. Also, be sure to incorporate cardio exercise into your routine to burn the excess calories and fat to slim down that area. Hope that helps
)
hi how are u
do u have any tip for how to work out your hips
this works the upper abs
Hi, weak abs definitely affect your posture. Having weak abs can also cause back pain and problems lifting things. Much of our strength comes from our core which is the abdominal area of our bodies. Building strong abs is one of the best things you can do for your body.
How would I know if I have weak abs? I believe I do and that it affects my posture…
thanks
awesome
i am going to try this, i have a fat belly lol
niceee..thankss
Has anyone done this?& how were your results?& how fast did you see results?
Thank you for all the great tips!
kitty cat workout routine
) Looks funny, but i bet it’s effective!
Great I feel it….now Im subbing!!!
Excellent! Glad you like it. It’s one of my favorite exercises for obliques!
Thanks for another great tip & demo!
I’m definitely going to add it to my routine.
Thank you so much! Your kind words are very much appreciated.
U have such a generous heart. You are teaching to the world for free. That really blessed many people a lot. Thank you.Keep it on!!!
Hi, I am a perfectionist. Whatever I do, I always try to do it to the best of my ability. It runs in my family. My mom is that way too! It’s also a great way to avoid regrets
). I’m so excited for you that you are committed to reaching your goals. You know I always believe that when you put your mind to something, you can “make it happen” just like my t-shirt says! Many kudos to you and thanks so much for sharing with me 
)….Keep up the fantastic work……….
Are you a perfectionist? Great hair, great skin, great body! I’m reaching for a goal of 6 pack abs and longer/healthier hair with your tips…my abs are kind of a 4 pack now if I don’t pig out lol…and my hair was very short and now it’s growing!
You’re very welcome
)
Thanks a bundle for answering me..from,Beenish
Hi, I doing great thank you! When you exercise is simply finding a time of the day that works for your schedule. There is no better time. I would say the least desirable time would be late into the evening because you don’t get as long of a follow through time when your metabolism remains high because you have to go to sleep. Also, exercising too close to bedtime is disruptive to sleep. You can mix it up too – some days before breakfast others before dinner, etc.
Hi…How are you?? please let me know..How much time we have to do exercise in a whole day.like before breakfast or before dinner or supper..please tell me which time is good for exercise..you are doing a nice job…THANK YOU SOOO MUCH..
Thank you so much for sharing your terrific achievement! I’m so glad I could help
) Congratulations!!!!!!!!!
Thankyou so much I soon have my sixpack and its because of you thanks very much:)