Visit www.flat-stomach-exercises.com for more details on how to get a flat stomach.
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Actually eating fat doesnt make you fat, and weight loss is not a function whatsoever of exercise.
thanks heaps, very helpful
:)
And your better than me because i dont know who that those anymore! lol
But thank you so much, i want to let you know that i appreciate it very much and through out my dieting and exercising, im going to think about every last thing you said.
Thank you for being such a blessing! -A.Jackson
I am 17 yrs old. I have been searchin the web for about 30 to 60mins on how 2 lose stomach weight, & im thankful 2 have bumped into your website. I must say, U answered all of my question in less than 5 mins. U helped me to understand something about myself, while speaking from experience.
I thank you. I hope you succeed in whatever it is that u want to do in life. You are the kind of person that inspires alot of people, and probably dont get anything in return but a thank you.
argh……im 15, and im only like 5′1, and i weigh 94 pounds, but my stomach just isnt flat yet…… but i bet this advice will work.
Thank you thank you thank you!!!!!
lol i guess i have a lot of muscle in my abs!
haha..i’m so skinny & i always do stomach in cause if i don’t i look 2 months pregnant….so embarrasing!i’m gonna have to buy a cardio training cd..
Traditional diets were made for people who worked the land. Such as 12 hours a day kind of work. Here in middle age England, village people used to eat 5000 calories a day while they worked the land.
Takewondo classes. Yoga classes, Pilate classes. Your belly will go away.
yew is the first
person
who makkes sense
Makes so much sense!
lol im fat i gues a little
im really skinny, but my stomach is so bad that i suck it in all day cuz im embarrased of it.. :[ hope following your advice will help
this advice was really helpful thank you
i wanted to get rid of my “muffin top” lol but didn’t realise i was putting on weight in other areas too, so i’ll defo try to do some more cardio training instead of just crunches now 
I’m a teenager, and my stomach is HUGE! It’s like I’m pregnant! I’m going to follow your advice!
very well spoken
You’re a very smart lady.
thanx for the facts, never realized that lol =)
haha this is a coincidence; before even seeing this video, i was already on that site, obviously not realising it was your site lol… anyway i’m gonna take a look at it.
thanks for that you are amazing !!!!
yeah I’m 15 and about 125 lb but gaagh my stomach! D;
it’s ok i weigh the same to..sometimes i feel fat..
great advice. I thought sit ups wud be sufficient
well said .
how long did it take for you to flatten your stomach?
thanks so much for helping everyone