www.nowloss.com – To get flat abs you must do TVA exercises as seen in video on your left plus you need to burn off some belly fat by going on a weight loss program like this one here: www.nowloss.com Getting flat abs or a flat stomach does not need to be done with situps or crunches – Just simple TVA exercises is all you need for the flat abs or the flat stomach you desire
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but why he dont got a flat stomach?
Well I be dammed
yep
Really ?!
i tried this and i lost 2 pounds
and he said you have to be rude?
no u dumb ass he said u dont
bull shit i worked hard for my 6 pack no exercise is suppose to be easy
I think dat’s bullshit !!!
wow does this really works? do you have to waer the rope at night too? like when you go to sleep?
it kinda works
you can fill the burn if u do it right lol
this is great yur actually suppose to do it while yur working out and it really elps to train yur abs
this actually is really unhealthy for you
This is really stupid..
No way this will ever work..!
If anything, it could be some kind of placebo..
thank you I will be sure to tell you my results after a month I will do what you said I will workout like hell wish me luck: 10x
in fact i’m not sure how long coz that happened before 5 years , but 2 years ago i became alittle bit fat so i started to walk again and gave up dinner and i remember that i lost about 4kg in about 20 days .
BUT be sure that the most importent thing is to be selfconfident . you should believe that you are losing you weight and i’m sure that within a month you will notice that all of you clothes become wide.
best wishes
so you actually lost 32kg that way and I you did how much did it take you to loose 32 kg or how much deos it take to loose 32 kg that way please reply
9 min?
this is crap, how would this work..
ridiculous
worked
how do you work your ass can u show me while your naked
agreed
dun be lazy…just run.