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no ab roller? he showed us a similar ab roller exercise but with the exercise ball in his ab work out
he just called me a pear . . . . . .how does he know
Search “Burn Fat” on Krustbox (dot) com
what does he say at: 1:26
inch by inch live is a sinch?
he knows his shit
Hahaha,.
wear a shirt like a normal guy u look like a huge showoff
@Farrawlla Same here
This guy already got his nose dented in. Lol cant blame whoever did it you annoying fuck
I So much hate tight shirts on guy :S
Search “Burn Fat” on Krustbox (dot) com
@ fat-crusher . com there is a great video that shows how to lose weight
Excellent Video you have !!! Thanks for the learning !!! Hey take a look at my videos !!!
This guy has some good info, but he is annoying as fuck. Calm down dude, your just giving real ppl real info. You sound like a freaking infomercial.
You have a good upper body but your chest/shoulders are too big for your arms.
Work out the triceps more to be proportional.
GOOD ONE… MAN YOUR GOOD!!!
@EmXtraMoney
Ouch! Never heard it said like that…
i wanan punch his face in
This guy is to cocky i dont like how he trys to teach
But hey you dont have to weight train. Only if you want to build musscel
my system is better
lol gotta love you brits.
well that would be quite difficult considering i live in the UK and we don’t have them instead we have something far more efficient called roundabouts and to stand in the middle of one would do me no harm what so ever so unless your willing to pay for travel to a place that has an intersection and force me to stand there my suggestion to you is to GO FUCK YOURSELF
I dislike you very much… go play in the middle of a busy intersection.
i dislike him very much
I dont get it…most what you say in the vid is right its just that most is well know for 1000 of years…nothing new here
is he saying running on an eliptical won’t cut down body fat?
Get your heart rate UP (anaerobic level–20 minutes) raises your thermogenic temp and is proven to help burn fat calories for up to 15 hours after leaving the gym.
You DO need to do weight training. Your body needs a balanced exercise program to do anything efficiently.