Comments on: Flat Stomach – It’s 2009 http://getaflatbelly.info/flat-stomach-its-2009/ Tips on getting six pack abs. Tue, 13 Jul 2010 01:51:29 -0400 http://wordpress.org/?v=2.8.5 hourly 1 By: mandyx4z http://getaflatbelly.info/flat-stomach-its-2009/comment-page-1/#comment-1007 mandyx4z Mon, 14 Dec 2009 02:29:00 +0000 http://getaflatbelly.info/flat-stomach-its-2009/#comment-1007 Steve, I stumbled across your videos and I must say that you are amazing. I love the format of your videos and the information you share with the Youtube community. I am now a subscriber and looking forward to more wonderful videos from you. Keep up the great work!!! :-) Steve, I stumbled across your videos and I must say that you are amazing. I love the format of your videos and the information you share with the Youtube community. I am now a subscriber and looking forward to more wonderful videos from you. Keep up the great work!!! :-)

]]> By: BodyPerformanceTV http://getaflatbelly.info/flat-stomach-its-2009/comment-page-1/#comment-1008 BodyPerformanceTV Mon, 14 Dec 2009 02:29:00 +0000 http://getaflatbelly.info/flat-stomach-its-2009/#comment-1008 That's probably not enough. 1) Decrease the amount you eat at each meal by 1/3. 2) No sweetened drinks, colas, juices, teas, etc. 3) Snack on fruit 4) No fast foods, 5) Don't eat cakes, cookies, candies, eetc that often. 6) Walk or jog 20-30 mintues each day. 7) BE patient and consistent! That’s probably not enough. 1) Decrease the amount you eat at each meal by 1/3. 2) No sweetened drinks, colas, juices, teas, etc. 3) Snack on fruit 4) No fast foods, 5) Don’t eat cakes, cookies, candies, eetc that often. 6) Walk or jog 20-30 mintues each day. 7) BE patient and consistent!

]]> By: revoltedo14 http://getaflatbelly.info/flat-stomach-its-2009/comment-page-1/#comment-1009 revoltedo14 Mon, 14 Dec 2009 02:29:00 +0000 http://getaflatbelly.info/flat-stomach-its-2009/#comment-1009 Hi Steve, can you please answer this one for me. I'm don't know how to practice all of my body parts but I want to lose weight, so can i do that by just riding a home bicycle ? Thank you. Hi Steve, can you please answer this one for me.

I’m don’t know how to practice all of my body parts but I want to lose weight, so can i do that by just riding a home bicycle ?

Thank you.

]]> By: Alusaint http://getaflatbelly.info/flat-stomach-its-2009/comment-page-1/#comment-1010 Alusaint Mon, 14 Dec 2009 02:29:00 +0000 http://getaflatbelly.info/flat-stomach-its-2009/#comment-1010 hey steve i have 2 questions i ate 3 hotdogs with little cheese balls already in the hotdog is that a lot of food and with no bread for breakfast. and why when i workout i only sweat on my head and not the rest of my body. is this good. hey steve i have 2 questions
i ate 3 hotdogs with little cheese balls
already in the hotdog is that a lot of food
and with no bread for breakfast.

and why when i workout i only sweat on my head and not the rest of my body.
is this good.

]]> By: BodyPerformanceTV http://getaflatbelly.info/flat-stomach-its-2009/comment-page-1/#comment-1011 BodyPerformanceTV Mon, 14 Dec 2009 02:29:00 +0000 http://getaflatbelly.info/flat-stomach-its-2009/#comment-1011 I add Hellmanns low fat mayo to my tuna! I add Hellmanns low fat mayo to my tuna!

]]> By: HomeandAwayownz http://getaflatbelly.info/flat-stomach-its-2009/comment-page-1/#comment-1012 HomeandAwayownz Mon, 14 Dec 2009 02:29:00 +0000 http://getaflatbelly.info/flat-stomach-its-2009/#comment-1012 hi steve, i was just wondering in what form should i eat tuna to build/repair muscle? straight out of the can with nothing but itself or can i add mayonaise or something to it cuz on its own it is revolting plz rply asap hi steve, i was just wondering
in what form should i eat tuna to build/repair muscle?
straight out of the can with nothing but itself
or can i add mayonaise or something to it cuz on its own it is revolting
plz rply asap

]]> By: MSLI http://getaflatbelly.info/flat-stomach-its-2009/comment-page-1/#comment-1013 MSLI Mon, 14 Dec 2009 02:29:00 +0000 http://getaflatbelly.info/flat-stomach-its-2009/#comment-1013 I think is better if you could be a high school weight training coach! I think is better if you could be a high school weight training coach!

]]> By: xnostalgiax http://getaflatbelly.info/flat-stomach-its-2009/comment-page-1/#comment-1014 xnostalgiax Mon, 14 Dec 2009 02:29:00 +0000 http://getaflatbelly.info/flat-stomach-its-2009/#comment-1014 Before you go bashing the 10 minute trainer DVDs you should read up on them. The purpose is to do 2-3 10 minute sessions a day. They are short sessions so it is easier for people to squeeze them in. Nothing wrong with 30 mins a day to get in shape. Before you go bashing the 10 minute trainer DVDs you should read up on them.

The purpose is to do 2-3 10 minute sessions a day. They are short sessions so it is easier for people to squeeze them in.

Nothing wrong with 30 mins a day to get in shape.

]]> By: vbojicic http://getaflatbelly.info/flat-stomach-its-2009/comment-page-1/#comment-1015 vbojicic Mon, 14 Dec 2009 02:29:00 +0000 http://getaflatbelly.info/flat-stomach-its-2009/#comment-1015 os kitare os kitare

]]> By: BodyPerformanceTV http://getaflatbelly.info/flat-stomach-its-2009/comment-page-1/#comment-1016 BodyPerformanceTV Mon, 14 Dec 2009 02:29:00 +0000 http://getaflatbelly.info/flat-stomach-its-2009/#comment-1016 Thanks! Keep up the good work. Thanks! Keep up the good work.

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