Comment, Rate, & Subscribe! This is my personal workout for my abs. I do this workout every OTHER day and usually spend roughly 20 minutes on it. This may not be for everyone, but it is what has worked best for me. It targets the muscles very well, and still I am adding different exercises to my routine . If you’re just beginning I wouldn’t reccomend doing the amount I do. More videos will be on the way! =)
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@ItsMeDaveMan Care to share with us?
i think ill stick to mine
This guy is HOT!! I want to inhale his beautiful ass fumes.
great looking workout. I’m trying to get into shape finally and this looks easy enough to do while still getting good results. It’s awesome that you can do it at home too. Thanks for the effort and posting this man
Sweet workout Love it Thanks
thx for the help
Hey thanks man, I hope it helps!
awsome workout mate, beats mine
If you’re just starting I’d do about 15-20 reps of each and maybe bring it up 5 every few weeks as you’re comfortable. Good luck
I’m only starting your workout, and never really have done a proper workout routine before. I’m 15 years old, and I’m in good physical condition, not overweight or anything. What fraction of the amount of reps/time spent on each exercise would you recommend I do?
great video and step by step, I was doing the basic ab work out and i was probably hurting my self in the process so this video helped a lot thanks.
this video is better than any abb work out than pros really thanks bro…. i learned a lot of new skills thanks..
we don’t want excuses we want ANSWERS! lol, j/k
oh. sorry to hear that. well get better
Well I was recently in a car accident and won’t be able to workout for a few days so It wouldn’t be for at least a few weeks =(
hey hey when you making a new video like a progress video i would like to see because its fun for me to compare i started working out at around the same time you did so i like comparing progress
Great to hear =) Remember to eat well!
best video on abs ive ever seen. i like how you took your veiwers step by step. and i like how u emphazied that form is better than just doing a workout fast. its not like its a race to workout and its not like if u go threw it as fast as u can that itll work just as good doing it slow with good form..lol well thanks alot its really working
lol
i think imma do yours cause its more simple than others which is a good thing lol, but yea nice video and stuff!
Was that supposed to hurt my feelings? lol thought it was random and funny, good job.
A week for what? Getting a six pack? That depends on what you have to start with.
STUPID ASS
WEAK BASTARD
deedicated or not the more body fat you got got the onger it will take
duuuude a few months?? it would take me about 1 week im not being a show off im just saying it shouldent take a few months if ur dedicated