Comments on: Abs Exercises For Men

By: Draganmm

Draganmm — Mon, 28 Dec 2009 21:38:42 +0000

3×10 ? for begin? late 3×15 ?

ulqingangster — Mon, 28 Dec 2009 21:38:42 +0000

i goota question how many sets should i do ??

steadyhealth — Mon, 28 Dec 2009 21:38:42 +0000

sure, anytime

Draganmm — Mon, 28 Dec 2009 21:38:42 +0000

i just started to do these,tnx for explanation

steadyhealth — Mon, 28 Dec 2009 21:38:42 +0000

sure – weights are for advanced

NearlyFreeSpeech — Mon, 28 Dec 2009 21:38:42 +0000

can i do these without the leg weights?

YoChr1s09 — Mon, 28 Dec 2009 21:38:42 +0000

to have ur feet JUST off the floor is the most excruciating part lol

iycloud — Mon, 28 Dec 2009 21:38:42 +0000

thnks gus:B

GusProductions11 — Mon, 28 Dec 2009 21:38:42 +0000

no it will not affect your grow as long as you wont do any lifting. all you are basicly doin is tonin up thats all =)

steadyhealth — Mon, 28 Dec 2009 21:38:42 +0000

No.