Dr. Tim shows you proper technique and form for abdominal exercises. A simple way to do ab’s and get a six pack stomach!
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Ab exercise | Flat Stomach | Dr. Tim Ramirez25 comments to Ab exercise | Flat Stomach | Dr. Tim Ramirez |
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I love all your videos here… I am trying to tone my inner and outer tighs.. I have seen all your videos for that ..
not sure which ones to do first and which ones to do last.. or does the order even matter?
i believe this more then those stupid comerrrcialz
well doe this work?how long will it take if i do this 2 times a day 3 days a week??I wanna have at least a flat belly by the 31st or christmas.Will that be possible?
does this make the stomach flat as well? how many times a day do u do this a day? and how many times a week?
I’m liking this Dr. Tim dude. He makes working out seem a lot less horrible by putting some humor into it. Sometimes that’s what people need. I hope this also works, from the feedback I’d say people find it working.
im have never had any sort of packs definition on my stomach but after 3 weeks of doing this routine i started seeing a difference after a month i had 2 packs a month and a half i have a complete four pack. thanks for this helpful tip
I thought she was holding a cup on her head.
in how much time u have been bale to loose weight and what is the consistency level…..some details can motivate me, otherwise it all sounds like a gimmick..though I knnow trying can be best way out but I am counting on your expereince…
This routine puts alot of pressure on neck and shoulders. Don’t do it, you will seriously pull muscles or worse.
LOL nice workout
okay, practically as soon as I start this, my neck aches like mad. whats going on? I really want to fully try this, but my neck hurts so much that I have to stop after a few seconds. HELP!
rite on ! ill try em my self …since i hav no mat hopefully my rooms carpet wont burn me
has anyone tried this?
does it work..?
TheOtherChanel
may b you pull on your neck dont do dat. pull with your abs
thanks dude! this is helping me lose more weight faster!!! keep the videos coming!!! awesome vid by the way!! can you please do more at home exercises you can teach us because i don’t go to the gym everyday
appreciate it 
not enough water in your system when you started your workout probably.
excellent workout
I tried this today, and for some reason now I have a pounding headache.
I did this for like 2hrs and the next day I felt slightly lighter and looked lighter and lost a pound. XD
Can the people that have tried this, please tell us if they work or don’t.
it’s new & light*ilike it
does it work? ^^
does it work for lovehandles also?? i wnat to have a flat stomach please comment back !what r some foods i can eat to speed it up and how long will it take?
does it work?/
mine too, but I like this, I was always searching for this part of my body…